Why your body measurment doesn't reduce when you follow DAS/LOW CARB?

Looking at the illustration above, you can see the distribution of body fat. Understanding this, you will not see the worry and panic when you follow DAS and your body’s measurement doesn’t reduce at all.

The first is subcutaneous fat - fat under the skin, can be touched, very easily. This fat is only about half the total of the body fat only.

The remaining 1/2 of our body fat is visceral fat located in the abdomen, inside the body. This fat, we cannot feel.

Most of followers of DAS always think they can quickly to reduce the number of measurement loops and be thin quickly. But no one has enough knowledge to look at the problem of fat loss in term of scientific at all. This is one of the mistakes that mindset you need to give up and change.

Author notes: Something DAS followers need to remember 

You can check all the post relate to Lowcarb and DAS methods in these links below:

Things you need to know about "LOW CARB"

THE PRINCIPLES OF DAS DIET METHOD

LOWCARB-DAS-TRAFFIC LIGHT RULE

Notes for DAS followers

eDAS and Relax day