6 ways to lose weight wrong. Stop doing that!

Unknown 7/30/2016

Many women are overweight, then find ways to be able to lose weight quickly. Psychological grasp, many salons offer attractive advertising such as slimming massage, melt belly fat. However, its performance is not really as they said.

1. Massage increases the activity of the musculoskeletal

This is only a passive approach stimulates the circulatory system in place rather increases musculoskeletal activity. Therefore, in principle there is no power consumption during the massage.

2. Steaming, hot wrapping

Steaming only causes the body to sweat more, causing weight loss-in short time. But after that, the body will adjust and add water to balance physiological. So losing weight by this way is not substance. It is only useful when you need to quickly fit in the beautiful dress in a certain event.

3. Cellulite cream

When using this method, it is only effective same as massage. Even when the active ingredient in the cream really work, it is difficult to take the fat penetrates deep as lower abdomen, hips, thighs. Currently, some salons use that methods with herbal, advertise that will lose belly fat and help increase fat metabolism, but the real effect is not clear yet.

4. Reduce fat by using electrical impulses

It is considered very little effective. Although, in terms of form, the movement also happens, but it is kind of passive movement, very low energy consumption, not even compare with walking.

5. Abdominal liposuction

This cause subcutaneous fat in the waist area, abdomen, thighs reduced significantly. However, this is how beauty affects health. Weight loss after liposuction is not entirely fat that contains nearly 60% water.

6. Abdominal belts and heated massage

The effects of abdominal belts certainly lower than the hand massage. Temperature to melt the fat in the body is often very high. So, unable to melt the fat under the temperature that does not hurt the skin and other cells.