Another Low Carb Rice

Hello, I just found another low carb/ DAS Recipes. For Rice lover, congratulation, now you have more choices to your diet plan.

Rice Low Carb - Made from egg folk and tomato

Ingredients:

• 4 eggs
• 2 tomatoes (slice in thin pieces)
• Onions 
• Seasonings

How to do:

• Put 4 eggs into a bowl. Then put all whites away. Beat the eggs up then add seasonings and ingredient (the taste based on your favourite) 
• Fry tomatoes with oil. Stirring until the tomatoes crushed out. Then pour the mixture of eggs into.

Note:

• Quick stir so there are no lumps eggs at the base of the pan
• Don’t let the eggs too much cooked

Now add to your low carb menu another delicious meal
Enjoy it my friend!

You can check all the post relate to Lowcarb and DAS methods in these links below:

Things you need to know about "LOW CARB"
THE PRINCIPLES OF DAS DIET METHOD
LOWCARB-DAS-TRAFFIC LIGHT RULE
Notes for DAS followers
eDAS and Relax day