Motivation for DASer/Lowcarber

Hey weekend is coming and I just want to remind you guys that we still on our way trying to lose weights. If some of you guys feel tires or losing hope, this post will make you feel great and hopeful again. Trust me, I am not gonna lie.

Thuy Duong

I was the type of girl “just breathing can make you fat”. How many times I tried to diet, I failed. Depressed and hopeless, there was a time I wanted to give up but lucky me, I found DAS.

This year, after being shock with my own weight, I determined to follow DAS. 2 first months, I carried it out thouroughly and this is my result

12/2015: I weigh 77 kgs

5/2016: I weigh 58 kgs

At the moment, I am still trying to lose down to 52-53 kg. I still prefer “chubby body” than as think as a lalth.

Wish you guys will be successful with DAS

Ngoc An

I am not the girl of “Yesterday” anymore

Before: 08/31/2015

After: 05/16/2016

I am 1m63

I followed DAS 5 months and that’s my achievement. Now I just need to maintain my weight. Beside DAS, I also do some exercise such as: running and climbing, squat and keep out fully of carb and sugar, only eat vegetable and fish, meat.

Thanks DAS a lot for changing my life

You can check all the post relate to Lowcarb and DAS methods in these links below:
Things you need to know about "LOW CARB"
THE PRINCIPLES OF DAS DIET METHOD
LOWCARB-DAS-TRAFFIC LIGHT RULE
Notes for DAS followers
eDAS and Relax day