Thursday, July 28, 2016

Misperceptions of obesity

Model of a standard Mc Donald meal includes: fries, hamburger and cocacola


People think McDonalds or other fast food type are the causes of obesity due to using too much greasy, and fatty meat and ect. Even McDonald has been forced to reduce the fat content in their product - ie using lean beef, then reduce grease in potato chips, reduced fat mayonnaise sauce etc

Yet, eventually the number of obese people because of McDonald gave no reduction, even increased. Although McDonald tried hard to reduce fats in their meal?

So the reason is? The answer is simple. We have concluded the wrong culprit of obesity. The culprit is obesity, not fat, or lipid. But which is in rapid metabolism Carb – in Mc Donald case is cocacola’s sugar, hamburger shells made from refined wheat flour, potato starch filled.

Because of misperceptions perpetrators of obesity. We have failed in the fight against the obesity epidemic - simply because the reduction of fat in the daily meal will lead us enhance more carbohydrate to eat up to replace -> fat becomes fatter.

SO WRONG

You can check all the post relate to Lowcarb and DAS methods in these links below:


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authorHello, my name is Nelly Lu. I'm a 23 year old over weight girl try to fight with her laziness to make her life healthier. Not only me, you too (the one who’s reading this line). Want to know me more?