Low Carb/DAS and its benefits for health

Unknown 5/26/2016

Many people think “low carb” is a joke and you will never diet successful with it. They also state that when you follow low carb and eat too much high fat, it would be causing heart disease, gout, cancer, blood fat, blood pressure, kidney disease, etc. Actually this is a big misunderstanding by the following reasons:

The study of the harmful effects of fat that we receive through the mass media mostly built on regular diet (high carb), which at that time the human body works with the Carb Metabolism mode.
As for the low-carb mode, the body to operate at Fat Metabolism - a completely different mechanism for regular diet, so the research on the harmful effects of fat on the body no longer true half. Even for low carb diet, fats are very beneficial to health, reducing blood pressure, diabetes, cardiovascular and blood fat etc.

That's why, we cannot apply the harmful effects of fats with high carb diet on low carb mode. Again, again, with a low carb diet, our bodies operate with a completely different mechanism, and fat is good for health.

The foregoing will be clarified with the evidence of science, based on experiments with real data follows:

1/ Stanford University (USA) have conducted experiments with 311 women with the Atkins diet (low carb) and within one year, the women’s health results are :

Stable health, did not find any harmful pathogens to the health of the participants in the experiment.
The cholesterol and blood pressure are better

2/ On the weekly magazine New York Times (the famous magazine), with an article entitled: What if It's All Been a Big Fat Lie? (What happens if it all just a terrible lie about fat) Authors Gary Taubes has confirmed that: Fat is never the cause of diseases such as cardiovascular, blood fats, and obesity.

3/ According to an unofficial research, about 20 million people has followed low carb diet for more than 50 years ago, but did not have any material recorded, the big number of them have dead of low carb diet since. Instead they have a stable health, fat loss and healthy living.

Author Credit: Dr Anh (DAS Founder)